Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, September 24, 2017
Time: 39:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 404
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 145 Avg / 306 Max
Cadence (RPM): 98 Avg / 112 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:31