Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Whitenight
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, September 24, 2017
Time: 45:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 357
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 106 Avg / 191 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:31

Goal

45 Minutes