Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 25, 2017
Time: 20:04
Distance: 5.47 Miles
Laps: 1.6
Calories: 204
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 146 Avg / 272 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

3.37 mi in 11:50
2.10 mi in 8:14