Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carissa Ekholm
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Monday, September 25, 2017
Time: 19:40
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 117 Avg / 209 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 123 Avg / 137 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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