Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, September 25, 2017
Time: 10:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 140 Avg / 368 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 156 Avg / 163 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:40