Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Herb Braun
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, September 25, 2017
Time: 28:17
Distance: 6.28 Miles
Laps: 1.2
Calories: 246
Speed (MPH): 13.3 Avg / 24.5 Max
Power (Watts): 120 Avg / 442 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 106 Avg / 137 Max

Laps

5.43 mi in 22:07
0.85 mi in 6:10