Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Cragg
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, September 25, 2017
Time: 29:11
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 16.1 Avg / 29.1 Max
Power (Watts): 189 Avg / 538 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 159 Avg / 184 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.