Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, September 25, 2017
Time: 30:02
Distance: 9.62 Miles
Laps: 1.5
Calories: 425
Speed (MPH): 19.2 Avg / 26.5 Max
Power (Watts): 212 Avg / 576 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 157 Avg / 206 Max

Laps

6.33 mi in 19:37
3.29 mi in 10:25

Goal

30 Minutes