Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay G
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, September 25, 2017
Time: 13:50
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 179 Avg / 477 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 117 Avg / 133 Max

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