Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Monday, September 25, 2017
Time: 46:02
Distance: 16.39 Miles
Laps: 3.3
Calories: 806
Speed (MPH): 21.4 Avg / 29.8 Max
Power (Watts): 267 Avg / 573 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

5.00 mi in 13:18
5.00 mi in 13:57
5.00 mi in 14:21
1.39 mi in 4:26