Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Delacruz
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 26, 2017
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 101 Avg / 270 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 3:40
1.00 mi in 4:15
1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 3:51