Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KEVIN BERGESON
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 26, 2017
Time: 1:48:13
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,047
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 137 Avg / 250 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 86 Avg / 188 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:13
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:06
1.00 mi in 3:33
1.00 mi in 4:52
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:00

Goal

1 Completed Lap