Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 1:34:53
Distance: 32.00 Miles
Laps: 32.0
Calories: 1,442
Speed (MPH): 20.2 Avg / 26.5 Max
Power (Watts): 229 Avg / 454 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 129 Avg / 184 Max

Laps

1.00 mi in 3:19
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 2:50
1.00 mi in 2:34
1.00 mi in 3:04
1.00 mi in 2:47
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 3:11
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:26
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:03
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 3:13
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 3:10
1.00 mi in 2:49
1.00 mi in 2:58
1.00 mi in 2:52
1.00 mi in 3:03