Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, September 26, 2017
Time: 1:00:54
Distance: 15.00 Miles
Laps: 3.0
Calories: 482
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 108 Avg / 206 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

5.00 mi in 20:51
5.00 mi in 20:04
5.00 mi in 19:59