Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, September 26, 2017
Time: 19:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.5 Avg / 13.7 Max
Power (Watts): 71 Avg / 112 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 19 Avg / 78 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:47