Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Sellers
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 55:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 534
Speed (MPH): 16.2 Avg / 25.4 Max
Power (Watts): 136 Avg / 397 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 115 Avg / 174 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:29
1.00 mi in 3:11
1.00 mi in 4:05
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 5:25
1.00 mi in 3:52