Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: SL Duncan
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Tuesday, September 26, 2017
Time: 37:07
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 11.3 Avg / 20.5 Max
Power (Watts): 79 Avg / 210 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 125 Avg / 150 Max

Ghost

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