Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, September 26, 2017
Time: 40:02
Distance: 11.20 Miles
Laps: 2.1
Calories: 450
Speed (MPH): 16.8 Avg / 24.0 Max
Power (Watts): 163 Avg / 448 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.43 mi in 19:46
5.43 mi in 19:12
0.34 mi in 1:04

Goal

40 Minutes