City Express 4.53 mi

Leaderboard

Ride Details

Rider: Beth Dalen
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, September 26, 2017
Time: 31:08
Distance: 5.06 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 9.8 Avg / 28.1 Max
Power (Watts): 102 Avg / 380 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 128 Avg / 170 Max

Laps

4.53 mi in 28:08
0.53 mi in 3:00

Personal Best

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