Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, September 26, 2017
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 200 Avg / 297 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 121 Avg / 138 Max

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