Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, September 26, 2017
Time: 31:07
Distance: 7.85 Miles
Laps: 1.6
Calories: 280
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 126 Avg / 272 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

5.00 mi in 18:56
2.85 mi in 12:11

Goal

30 Minutes