Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Stover
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 39:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 484
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 178 Avg / 248 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 25 Avg / 142 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:43