Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Czupil
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 50:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 10.8 Avg / 14.7 Max
Power (Watts): 56 Avg / 103 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 53 Avg / 155 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:07
1.00 mi in 5:19
1.00 mi in 5:43
1.00 mi in 5:49
1.00 mi in 5:53
1.00 mi in 6:12
1.00 mi in 5:37
1.00 mi in 4:58