Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gabriel merithew
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, September 26, 2017
Time: 32:27
Distance: 7.46 Miles
Laps: 7.5
Calories: 269
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 114 Avg / 169 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 23 Avg / 106 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:29
0.46 mi in 2:05