Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, September 27, 2017
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.3 Avg / 25.1 Max
Power (Watts): 171 Avg / 385 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 153 Avg / 183 Max

Goal

15 Minutes

Ghost

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