Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, September 27, 2017
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 164 Avg / 404 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.