Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, September 27, 2017
Time: 30:20
Distance: 7.76 Miles
Laps: 1.6
Calories: 303
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 143 Avg / 357 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

5.00 mi in 17:25
2.76 mi in 12:55