Rider: | El Shields |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, September 27, 2017 |
Time: | 20:08 |
Distance: | 4.08 Miles |
Laps: | 4.0 |
Calories: | 126 |
Speed (MPH): | 12.2 Avg / 19.3 Max |
Power (Watts): | 81 Avg / 210 Max |
Cadence (RPM): | 63 Avg / 83 Max |
Heartrate (BPM): | 177 Avg / 193 Max |