Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: El Shields
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, September 27, 2017
Time: 20:08
Distance: 4.08 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 12.2 Avg / 19.3 Max
Power (Watts): 81 Avg / 210 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 177 Avg / 193 Max

Laps

1.02 mi in 4:57
1.02 mi in 5:20
1.02 mi in 5:18
1.02 mi in 4:33