Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, September 28, 2017
Time: 17:56
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 156 Avg / 374 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 128 Avg / 163 Max

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