Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, September 28, 2017
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 166 Avg / 325 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 114 Avg / 141 Max

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