Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, September 28, 2017
Time: 20:02
Distance: 5.46 Miles
Laps: 1.6
Calories: 205
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 146 Avg / 328 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

3.37 mi in 11:45
2.09 mi in 8:17