Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, September 28, 2017
Time: 20:41
Distance: 7.01 Miles
Laps: 1.4
Calories: 325
Speed (MPH): 20.3 Avg / 30.4 Max
Power (Watts): 237 Avg / 577 Max
Cadence (RPM): 80 Avg / 121 Max
Heartrate (BPM): 159 Avg / 188 Max

Laps

5.00 mi in 13:39
2.01 mi in 7:02