Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Eastman
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 29, 2017
Time: 30:24
Distance: 7.45 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 138 Avg / 266 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

6.98 mi in 28:15
0.47 mi in 2:09

Goal

30 Minutes