Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, September 29, 2017
Time: 25:03
Distance: 7.00 Miles
Laps: 1.4
Calories: 271
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 156 Avg / 310 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:34
2.00 mi in 8:29