Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, September 29, 2017
Time: 28:18
Distance: 6.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 12.7 Avg / 15.1 Max
Power (Watts): 78 Avg / 161 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 119 Avg / 180 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:14
1.50 mi in 6:56
1.50 mi in 7:01