Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Spain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 29, 2017
Time: 30:05
Distance: 8.84 Miles
Laps: 2.0
Calories: 344
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 166 Avg / 332 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

4.42 mi in 15:41
4.42 mi in 14:24

Goal

30 Minutes