Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Vollberg
Team: Pennswood Village (Newtown, PA)
Date: Friday, September 29, 2017
Time: 1:12:17
Distance: 14.30 Miles
Laps: 14.3
Calories: 377
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 63 Avg / 139 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 92 Avg / 149 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 5:01
1.00 mi in 7:26
0.30 mi in 5:10