Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, September 30, 2017
Time: 43:29
Distance: 9.97 Miles
Laps: 2.3
Calories: 313
Speed (MPH): 13.8 Avg / 18.4 Max
Power (Watts): 96 Avg / 178 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 47 Avg / 122 Max

Laps

4.42 mi in 17:52
4.42 mi in 20:26
1.13 mi in 5:11