Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, September 30, 2017
Time: 25:23
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 170 Avg / 293 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 163 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.