Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ilana Rashba
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Saturday, September 30, 2017
Time: 29:08
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 10.3 Avg / 15.9 Max
Power (Watts): 80 Avg / 162 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.