Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Sean Sawyers
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Saturday, September 30, 2017
Time: 41:07
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 16.0 Avg / 30.1 Max
Power (Watts): 186 Avg / 492 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 173 Avg / 191 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.