Dragon Fire 5.00 mi

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Lap Details

Rider: Mohammad El-Awa
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, September 30, 2017
Time: 22:19
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 24.4 Max
Power (Watts): 94 Avg / 361 Max
Cadence (RPM): 75 Avg / 135 Max
Heartrate (BPM): 151 Avg / 168 Max

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