Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, October 2, 2017
Time: 30:35
Distance: 8.00 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 145 Avg / 378 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 25:02
1.02 mi in 5:33