Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, October 2, 2017
Time: 1:00:14
Distance: 16.05 Miles
Laps: 3.2
Calories: 541
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 126 Avg / 274 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 41 Avg / 154 Max

Laps

5.00 mi in 18:54
5.00 mi in 18:48
5.00 mi in 18:34
1.05 mi in 3:58