Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 2, 2017
Time: 26:33
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 146 Avg / 334 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 119 Avg / 136 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.