Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Young
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, October 2, 2017
Time: 31:22
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 112 Avg / 340 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 123 Avg / 131 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.