Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Henry Poland
Team: Cushman and Wakefield - Northland Center (Bloomington, MN)
Date: Monday, October 2, 2017
Time: 31:46
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.1 Avg / 25.5 Max
Power (Watts): 103 Avg / 409 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 128 Avg / 137 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.