Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Thomson
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, October 2, 2017
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.2 Avg / 25.0 Max
Power (Watts): 195 Avg / 356 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.