Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Ogden
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Monday, October 2, 2017
Time: 20:02
Distance: 5.07 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 133 Avg / 355 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

4.01 mi in 14:38
1.06 mi in 5:24