Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 2, 2017
Time: 20:30
Distance: 6.35 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 186 Avg / 399 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

5.00 mi in 16:01
1.35 mi in 4:29

Goal

30 Minutes

Personal Best

Personal Best Personal Best